In the kitchen we adopt several automatisms and it is because they are anchored in our habits that we judge them without errors. On the other hand, there are certain glaring errors to avoid. That is why we draw your attention to one of them when using a non-stick pan. Deciphered!
1. Do not spread oil on the stove.
A burnt non-stick pan can be damaged. It is still a delicate object that requires careful handling during use and cleaning. The tip is simple: avoid putting oil in the pan without distributing it evenly. Pour a little oil on the bottom of the cookware and then use a small brush to spread it over the smooth surface of the pan. This way, you will no longer have to deal with burn problems. Of course, this does not mean that you should leave the non-stick pan on the heat for a long time!

Here are some other common mistakes you should be aware of to avoid damaging your non-stick pans:
2. Add oil at the wrong time to the non-stick pan
While it is customary to first heat the pan on the kitchen counter before adding the oil or butter, this is different in the case of non-stick cookware. In fact, the addition must be done on a surface that is still cold. On the one hand, the non-stick effect of the pan is enhanced by the oil before the food can absorb it. On the other hand, many non-stick pans heated without oil or butter are likely to release potentially harmful fumes.
3. Heat the non-stick skillet over high heat.
If you want to protect the non-stick surface of your pan, heat it on medium or low heat. It is also advisable to check the manufacturer’s manual for the maximum recommended temperature before using the pan or putting it in the oven. This helps to avoid damaging the object and encountering possible incidents. But if you are not sure whether the utensil is oven-safe, it is best to be careful and avoid putting your non-stick pans in the oven. To do this, choose stainless steel pans that can go in the oven or even cast iron pans.
4. Delay in replacing the non-stick pan
Over time, wear and tear on a pan’s adhesive surface is inevitable. Food starts to stick more firmly than before as the surface gradually peels off. If this is the case, don’t wait any longer before replacing your stove. At the first sign, you should get another one.
That’s because if you use a nonstick pan while it’s chipped or peeling, it’s more likely to release toxins, says Nicole Papantoniou, director of the Good Housekeeping Institute’s Culinary Innovations and Kitchen Appliances Lab. Before you get there, keep in mind that it’s recommended to replace your pan once every two years.
5. Not cleaning the non-stick pan

Cleaning your non-stick pan is an important criterion for prolonging its life. To clean it properly, use the soft side of a sponge, microfibre cloths and soft brushes with dishwashing liquid. On the other hand, we avoid scouring pads, steel wool sponges and all abrasive products of this type. It is also recommended to wash your pans by hand rather than in the dishwasher. While the latter can clean them, it also causes them to lose their non-stick properties.
6. Using incorrect cooking utensils when handling the non-stick pan
Certain utensils should not touch the non-stick surface of the pan to avoid scratching it. Therefore, it is best to avoid objects such as cutlery and any other stainless steel objects. Therefore, choose wooden and heat-resistant spoons and spatulas.
By taking the steps outlined in the article, you will help significantly improve the lifespan of your non-stick pan.



