Overeating is a major mistake people make after a tough workout, but they aren’t entirely wrong in their impulse. It’s important...
Researchers have long believed that an important factor in the obesity epidemic is the home food environment. A recent study...
Oftentimes, we forget about a couple of our most important body parts–our feet! It’s easy to overlook our poor, tired...
The first thought that came to mind when I heard about the chocolate face mask had everything to do with...
You already know vegetables are good for you. What you may not know, however, is that certain veggies—many that often...
How to Treat Acne with Apple Cider Vinegar Many teenagers and adults suffer from stubborn acne and apple cider vinegar has...
Shed your dead skin cells! Our skin has a layer of dead cells that are bound together by a “glue.”...
During the winter I struggled with the embarrassing problem of having dry hands. The dry winter weather has wreaked havoc on...
If you are fighting with rough, troubled skin with blemishes this is the mask for you. It is a quick...
Honey has many healing properties and is actually used as a natural healing home remedy for ulcers, sores, and wounds....