Not everyone knows this, but putting a handful of salt under your pillow can solve many problems.
It is a very popular ingredient in cooking and has been used mainly to flavor dishes since the beginning of time . When used in moderation, it has a positive effect on our health, as it regulates blood pressure. You should never overdo it, it could have unpleasant consequences such as cardiovascular disease, fluid retention and poor blood circulation.
However, its use goes beyond the purely gastronomic sector.
Salt can also help us with housework : thanks to its abrasive effect, it can even free us from tedious peeling of pots and pans. Simply add it to the vinegar and hot water in the bottom of the pot, let sit and rinse to remove food residue. In addition, we can use it to polish dull cutlery by covering it with water-soluble paste or to clean the floor , of course it is necessary to rinse it afterwards.
And that’s not all: mixed with extra virgin olive oil, it creates a natural and effective peeling for the skin of the face. Try it, you will remove dead cells and impurities and your appearance will be younger and fresher.
There are also many superstitions surrounding salt. Someone says it protects against bad luck and carried a full bag in his pocket.
However, the practice of placing under the bed is not associated with a magical tradition, but rather has a real function explained by science.
Let’s see why this is practical, especially in summer.
Get out from under the pillow: sleep better
Salt has the ability to attract excess water and absorb it like a sponge. The same mechanism also occurs with respect to the moisture present in the air.
At night, especially in the heat of summer, our body gives off heat, which on contact with cooler air turns into water vapor and thus moisture. It’s not uncommon to wake up sweating or with joint pain. A bowl of salt, preferably a large one, can significantly alleviate this problem.
If you have neck pain, try placing it under the bed at pillow level. And if you have trouble falling asleep, add a few drops of bergamot or lavender essential oil. Both promote sleep, relax and calm the nervous system.
