Bananas: why don’t you throw away the peel? What can be done?
Banana peel, as mentioned above, is packed with nutrients and is a great source of dietary fiber containing vitamin B6 and B12. It also contains potassium, phenols, magnesium, inulin, and polyphenols and can be consumed both raw and cooked after washing it properly. In fact, you can choose to boil it in water to prepare an infusion, add it to a smoothie or you can use it in a dessert. In addition, banana peel is also effective in protecting and healing the skin. To achieve this, simply apply it on the face to obtain a moisturizing, anti-wrinkle and illuminating effect and also promotes the disappearance of acne. It is also perfect for applying to the eyes to reduce puffiness and has antioxidant, antimicrobial and anti-inflammatory properties. In fact, it manages to relieve insect bites, mild sunburns and hives. You can also use it on your hair because it neutralizes free radicals and therefore leaves your hair healthier, shinier, and stronger. It is also very useful for teeth because it manages to eliminate 2 bacteria that cause periodontal diseases such as P. gingivalis and A. actinomycetemcomitans. Also, some studies suggest that rubbing against your teeth can whiten them.
Bananas: should the stem be thrown away?
You can do a lot of things with banana waste. Therefore, not only the shell but also the stem should be preserved and reused. What you can do with it at home is actually very useful. For example, with the petiole, together with the shell, you can create a perfect fertilizer for plants. To do this, it is necessary to cut the stem and then dry it in the sun, obviously together with the banana peel. Finally, when the stem is dry, it can be used with the husk to fertilize the soil. In this way, the plant will grow healthy and leafy precisely because you will have provided it with fibers capable of fertilizing and fertilizing the soil. After watering the soil, the fibers in the husk will be able to release vitamins B and C, magnesium, potassium, and other important elements. Note: you can repeat this action 2 times a month to give the plant the growth it needs. At this point, all you have to do is recover the banana remains. You’ll be doing the environment and your economy a huge favor because you’ll be able to say goodbye to chemical fertilizers and a portfolio that’s too light. Start recycling and saving to help your plants. Good job.
