Juice that dissolves everything you eat during the day: drink it before going to bed
Today I present to you a magical drink that you can drink before bed for 7 days. This juice will detoxify your body, speed up your metabolism and help you lose weight while eliminating accumulated toxins. You will love the results!
Recipe No. 1: Detox juice with cucumber, ginger and mint
Ingredients :
- 3 Cucumbers : Rich in water and fiber, they cleanse the body of cholesterol, slow down the aging process and regulate metabolism.
- 1 piece of ginger : anti-inflammatory, detoxifying and rich in vitamins, stimulates the metabolism and strengthens the immune system.
- 1 bunch of fresh mint : Rich in menthol and minerals, improves digestion and provides well-being.
- Juice of one lemon : Detoxifying and rich in vitamin C, strengthens the immune system and helps burn fat.
- 700 ml of water : For optimal hydration.
Preparation:
- Wash cucumbers and cut into pieces.
- Place them in a blender with ginger, mint, lemon juice and water.
- Mix until a homogeneous consistency is achieved.
- Strain the mixture through a sieve to remove the fibers.
Consumption :
Drink this juice every night before going to bed for 7 days. You will quickly notice an improvement in your digestion, a feeling of lightness and a gradual weight loss.
Recipe No. 2: Hot drink with cucumber, ginger and baking powder
Ingredients :
- 2-3 cucumbers : They are low in calories, help burn fat thanks to their fiber content and reduce hunger.
- 1 piece of ginger : Stimulates the metabolism, reduces appetite and acts as a natural aphrodisiac.
- Juice of one lemon : Speeds up metabolism, eliminates toxins and reduces hunger.
- 1 tablespoon mint (fresh or dried): Improves digestion and reduces stomach acid.
- 2 tablespoons baking soda : Helps balance the pH of the stomach and aids digestion.
- Hot water : For an effective infusion.
Preparation:
- Soak cucumbers and ginger in hot water with baking soda for 15 minutes.
- Add lemon juice and mint.
- Strain the mixture through a sieve to obtain a smooth drink.
Consumption :
Drink this hot beverage to stimulate your digestion, reduce bloating and promote weight loss.
The benefits of these drinks
- Detoxification : Eliminates toxins and cleanses the body.
- Speed up metabolism : Helps burn fat faster.
- Improved digestion : Reduces bloating and heaviness.
- Strengthening immunity : thanks to the vitamins and antioxidants contained in the ingredients.
instructions for use
- Drink these drinks regularly for a week for optimal results.
- Combine them with a balanced diet and regular physical activity to maximize their effects.
- Avoid excessive consumption of these drinks if you have stomach or kidney problems.
Diploma
These two recipes are perfect allies to detoxify your body, boost your metabolism and achieve a lighter silhouette. Easy to prepare and of course, they fit easily into your daily routine. Are you ready to try these magical juices? Share your results in comments and subscribe to Ma Délicieuse Cuisine for more healthier and more delicious recipes!
Enjoy your meal and see you soon! 🥒🍋✨
