Health Benefits – Evening Primrose Oil for Acne


Health Remedies: Using Primrose Oil for Acne

There are many natural and diy remedies for acne that do not use harsh chemicals and expensive products. Primrose oil is one such remedy. Many people swear by primrose oil, saying that it can be highly effective in the treatment of acne. Many say that the beneficial effects of primrose oil can go beyond acne and treat other skin problems, like rosacea or eczema, as well. Evening primrose oil is extracted from the seeds of the Evening primrose flower and contains the beneficial Omega 6 Fatty Acids Linolenic acid and Gamma Linolenic acid.

The Benefits of Primrose Oil

Primrose oil is versatile, and can be used both externally and internally. Primrose oil is also a popular remedy because it has few side effects and is relatively inexpensive. The Gamma Linolenic acid is thought to have medicinal and healing properties which reduce inflammation. Therefore, if your skin is red and irritated, the anti-inflammatory of the primrose oil could help. Primrose oil is also thought to dilute sebum, a thick and oily substance secreted by the skin. This could potentially reduce your risk of acne flare-ups. Primrose oil is also often used by women going through menopause, as it is thought to have hormonal balancing properties. For those who suffer from hormonal acne, primrose oil may have multiple health benefits for you, not only fighting acne inflammation but also to help balance your hormones. Primrose oil is easy to find, and does not require a prescription.

How Do I Use Primrose Oil?

Primrose oil can be taken orally in capsule form or applied directly to the skin and acne. Ease into using the oil for treating acne to ensure it does not worsen your skin sensitivity. Apply primrose oil to your flare ups every other night for the first week, then nightly. Applying at night allows the oil to work while you sleep. In the morning, wash your face with a gentle cleanser. In about 90 days of regular treatment, most people see positive results. Evening primrose oil is considered safe for most people. However, like any supplement it has side effects which can include mild upset stomach, nausea, diarrhea and headache. If the primrose oil irritates your skin or you experience any of these other unpleasant side effects, stop using it. Primrose oil seems to have multiple health benefits for those fighting acne. If you are looking for a mild and natural skin care product, consider trying primrose oil.